Thursday, 6 December 2012

Anabolic Avocado Pudding

Recipe as inspired by The BodyMind Institute!




Avocados are a great source of healthy fats that will actually help you burn unwanted fat on your body in problem areas such as the stomach and thighs! 

Ingredients:

1 ripe avocado
1/4 cup water
1 scoop Isobolic Protein powder
1 tbsp vanilla

Blend or beat until smooth!

Makes two servings. 

Nutrition information per serving:

15g protein
5g carbs
10g fat

Suggestions:

Add peanut butter, almond butter or any other little additions for extra flavour!

2 comments:

  1. Can't wait to try this!
    Just bought a bag of avocados to get more fats in my diet!

    ReplyDelete
  2. Tnx fore information


    you want to loss weight fast read more information here


    and for more information about Avocado nutrition

    ReplyDelete