Sunday, 1 July 2012

Healthy Sweet Potato Fries


1 lb Sweet Potatoes
1/4 cup Coconut Oil
1/2 tsp crushed Sea Salt
Dash of cinnamon or curry (optional)

  • Cut potatoes into french fry shape sticks
  • Melt coconut oil for 15-30 sec in microwave
  • Put potatoes, coconut oil and salt in a Zip Loc bag and shake until evenly distributed
  • Place on baking sheet and bake on 425C turning once for 30 minutes or until crispy

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